Lentils are made a little differently from other Indian curries -
let's
say they require special processing.
Here is the recipe. I use Indian or Kenyan lentils. American-grown
lentils are starchy by
comparison.
Get creative - mix
them.
It's fun!
Cheers,
Shauna Singh Baldwin
Ingredients:
2 cups Easy
Curry Masala (THAWED -- in microwave if nec)
1 tablespoon
vegetable ghee
1 tablespoon
garam masala powder
1/2 tspoon
turmeric
1 teaspoon
ginger
paste or ginger-garlic paste
1 teaspoon
mustard
seed
1 teaspoon salt
1/2 teaspoon
black pepper
2 cups water
1-1 1/2 cups
lentils ( mix 1 fistfull black and 1 fistfull yellow daal for
Gurdwara-style
daal, or mix black and rajma (red beans) for a
Moti-Mahal-Restaurant-style
daal. This recipe works well with Rajma (red beans) and cholas
(garbonzo
beans). If you want total convenience, forget authenticity and go for
four
cans of Progresso Garbonzo beans, with cooking time reduced to a total
of 45 mins-1 hr)
1/4 cup dhania
(cilantro) - chopped
1/4 cup non-fat
plain yoghurt or heavy whipping cream at room temp
- Pick over the lentils CAREFULLY. This should take you 5-10 mins.
Remove
pieces of grass/coal/glass collectively euphemistically known as
"impurities".
- Add turmeric, gingerpaste and salt and soak/marinate in crockpot
on Low
all day 8-10 hours or overnight till lentils are soft.
- Mash with a spatula or spoon against the side of the crockpot
till you
get the consistency you like.
- Make Tarka -- Heat the ghee on the stove top in a separate small
frypan
at medium heat.
- Add mustard seeds when the oil is hot, and mash them till they
pop.
- Now add garam masala, pepper and any other spices you like (get
creative!).
I like to add a bay leaf and a stick of cinnamon but remember to remove
bay leaf before serving.
- Stir the spices in the frypan together and when they just begin
to smoke,
add Easy Curry Masala.
- Mix the lot and add to the crockpot.
- Simmer on low 1 hour, or on high another 1/2 hour.
- Before serving, add yoghurt or cream a little at a time, blending
each
tbspoon carefully. (use fat-free yoghurt to save calories)
- Garnish with dhania (cilantro) and serve.